There are many reasons why I pour my heart and soul into my work, but the video from Jamie Ridler as part of April Love from Susannah Conway really hit a nerve. I've never had lessons on self nourishment, I learnt from watching the women around me that we come last, everyone else is before me and when we do have time for us/me it will involve cake. So the video really did ring true, that these things I do for me, don't sustain or build me. I know what I need to do, but actually doing it is so tough. Let me show myself a bit of kindness here in that I have started and I'm loving the Saturday yoga class. Going with a friend helped and I feel great after the class.
I have digressed from 'my morning view' somewhat. On waking up on the 1st April, it was dark, I tried playing with the iPhone, but that wasn't going to cut it. On leaving for work, still dark, and then there I am at work and in I go. I did for a brief moment think, oh that pile of papers on the table, that will make a great photo. But a fleeting thought was all it was. Twice or even three times I thought about snapping the great view that I pass when walking from my office to various meetings. Again, a passing thought. What did I think was going to happen if I just stopped for two minutes and took a photo. Seriously.
So now it's a long weekend, and I can sit and type and sound wise and insightful, but really how do I translate this to everyday. My morning this morning. Nourishing. The cats played nice and both curled up on my lap while I enjoyed the lie in, watching the increasing light filter through the blinds. I took photos in the garden to play catch up with the April Love posts, then spent a good while looking through all the other wonders that Intstagram had for me. Oh and a bit of breakfast, leaving the full cooked breakfast for later in the weekend it was fresh croissants, jam and coffee.
| I'm sure the chaos of the clothes looks better in black and white |
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| This close and still purring |
| OK, there is room for two |
| Any flower is a favourite |
| Breakfast at home. The fruits of doing some shopping after work. |

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